meditera-yoga

Guest teacher
Dena Kingsberg

Workshop August, 2016.

We will post more information further on about the details and dates of the workshop. 

The workshop will include a mix of led classes and Mysore style. The course will focus on clarifying the foundation of Ashtanga Yoga through a deeper understanding for the significance of the breath and an open heart.

Dena has studied and practiced Ashtanga Vinyasa Yoga for over 30 years. 1996 full, she made the fourth series and then became certified to teach Primary, Intermediate and Andvanced series of Sri K. Pattabhi Jois in Mysore.

Dena teaches along with her husband, Jack. 

 

Yogashala Stockholm

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